Chicken fillet with mixed salad

Ingredients

• 150 g of chicken or turkey fillet, as preferred
• As much raw vegetables as you like (lettuce, tomatoes, cucumbers, Tropea red onions, etc.)
• Onion and sesame seeds, to taste
• Just enough salt

Procedure

Cook the meat fillets – which have been seasoned with salt to taste – using your preferred method – either in an air fryer or in a small amount of boiling salted water – adding onion, extra virgin olive oil to taste, water and sesame seeds.

Once cooked, serve on a plate with raw vegetables of your choice – cucumbers, tomatoes, salad – and dress with 1 tablespoon of extra virgin olive oil, salt, pepper and lemon juice. Serve. Enjoy your meal.