Single dish, quick and full of nutrients
Venus rice with tuna and cherry tomatoes
Ingredients for 1 person
- Venus rice, 50 g
- cherry tomatoes, quantity to taste;
- natural tuna, 50 g;
- pitted olives, n.4 - 6;
- extra virgin olive oil, n.1 tablespoon
Procedure
Cook the rice according to the instructions on the package, drain it and shell it with a fork.
Cut the cherry tomatoes, add the well-drained natural tuna and olives, season with extra virgin olive oil and add the previously cooked venus rice.
Serve cold.
Variant
Whole wheat couscous, spelt