Swordfish in crust
The pleasant crunch of swordfish
Ingredients for 4 persons
- swordfish 4 slices (600 g);
- lemons: 2;
- wholemeal breadcrumbs 4 tbsp;
- 3 tablespoons of Evo oil;
- oregano q.b.
Procedure
Moisten the swordfish slices in oil, sprinkle with oregano (and, if liked and tolerated, chopped chilli pepper), dip them in wholemeal breadcrumbs, pressing lightly with your hands.
Salt them lightly and roast them on a hot grill, both sides. Serve with plenty of lemon juice.
Variant
You can vary this recipe by cooking the fish in the oven with cherry tomatoes, onions and capers.
