{"id":3572,"date":"2023-09-11T16:34:40","date_gmt":"2023-09-11T16:34:40","guid":{"rendered":"https:\/\/www.typigo.com\/?post_type=ricetta&#038;p=3572"},"modified":"2026-11-07T16:59:38","modified_gmt":"2026-11-07T16:59:38","slug":"pesce-spada-in-crosta","status":"publish","type":"ricetta","link":"https:\/\/www.typigo.com\/en\/ricetta\/swordfish-in-crust\/","title":{"rendered":"Swordfish in crust"},"content":{"rendered":"<h3>Ingredients for 4 persons<\/h3>\n<ul>\n<li>swordfish 4 slices (600 g);<\/li>\n<li>lemons: 2;<\/li>\n<li>wholemeal breadcrumbs 4 tbsp;<\/li>\n<li>3 tablespoons of Evo oil;<\/li>\n<li>oregano q.b.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>Procedure<\/strong><\/h3>\n<p>Moisten the swordfish slices in oil, sprinkle with oregano (and, if liked and tolerated, chopped chilli pepper), dip them in wholemeal breadcrumbs, pressing lightly with your hands.<\/p>\n<p>Salt them lightly and roast them on a hot grill, both sides. Serve with plenty of lemon juice.<\/p>\n<h3><strong>Variant<\/strong><\/h3>\n<p>You can vary this recipe by cooking the fish in the oven with cherry tomatoes, onions and capers.<\/p>","protected":false},"featured_media":3575,"menu_order":38,"template":"","categories":[248],"class_list":["post-3572","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","category-inverno"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pesce spada in crosta - Typigo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.typigo.com\/en\/ricetta\/swordfish-in-crust\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pesce spada in crosta\" \/>\n<meta property=\"og:description\" content=\"Ingredienti per 4 persone pesce spada n.4 fette (600 gr); limoni: n.2; pangrattato integrale n.4 cucchiai; olio Evo n.3 cucchiai; origano q.b. &nbsp; Procedimento Bagnate le fette di pesce spada nell\u2019olio, spolverizzate con l\u2019origano (e, se gradito e tollerato, con del peperoncino tritato), passatele nel pangrattato integrale, pressando lievemente con le mani. 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