{"id":4342,"date":"2024-12-03T09:25:27","date_gmt":"2024-12-03T09:25:27","guid":{"rendered":"https:\/\/www.typigo.com\/?post_type=ricetta&#038;p=4342"},"modified":"2026-11-07T16:43:27","modified_gmt":"2026-11-07T16:43:27","slug":"polpettine-di-legumi","status":"publish","type":"ricetta","link":"https:\/\/www.typigo.com\/en\/ricetta\/legume-patties\/","title":{"rendered":"Legume patties"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<ul>\n<li>200 g dried chickpeas<\/li>\n<li>50 g courgettes (or spinach or other vegetables)<\/li>\n<li>1 potato<\/li>\n<li>1 egg<\/li>\n<li>Breadcrumbs<\/li>\n<li>Extra virgin olive oil<\/li>\n<li>Salt and pepper<\/li>\n<\/ul>\n<p><strong>Procedure:<\/strong><\/p>\n<ol>\n<li><strong>Preparing the chickpeas:<\/strong> Soak the dried chickpeas in a bowl full of water the night before. The next day, boil them in boiling salted water for about 30 minutes. Alternatively, you can use pre-cooked chickpeas in a glass jar to skip the soaking step.<\/li>\n<li><strong>Cooking the potato:<\/strong> Boil the previously cleaned and peeled potato in salted water until tender.<\/li>\n<li><strong>Preparing courgettes:<\/strong> Wash and dice the courgettes. Steam them in a pan with a little water and a drizzle of olive oil. Add salt and pepper to taste. Drain and allow to cool.<\/li>\n<li><strong>Creation of the compound:<\/strong> In a bowl, beat the egg with a pinch of salt and pepper. Add the courgettes and boiled potato and mix until thickened. Add the chickpeas and blend with an immersion blender until smooth.<\/li>\n<li><strong>Forming patties:<\/strong> With the mixture, create meatballs, (or in the shape of crumbs or croquettes). Dip them in breadcrumbs and place them on a baking tray lined with baking paper.<\/li>\n<li><strong>Cooking:<\/strong> Bake in a preheated oven at about 180\u00b0C for 20 minutes, until the patties are golden brown. Serve them piping hot.<\/li>\n<\/ol>\n<p>Enjoy your meal!<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_4348\" aria-describedby=\"caption-attachment-4348\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/amzn.to\/4iaYqrv\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4348 size-full\" src=\"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/6149XXf0EYL.__AC_SX300_SY300_QL70_ML2_.jpg\" alt=\"\" width=\"300\" height=\"296\" srcset=\"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/6149XXf0EYL.__AC_SX300_SY300_QL70_ML2_.jpg 300w, https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/6149XXf0EYL.__AC_SX300_SY300_QL70_ML2_-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4348\" class=\"wp-caption-text\">Luxear Large Stackable Plastic Bowls with Lid 0.2-6.5L, Mixing Bowl for Cooking, Storing, Baking, Fruit, Salads, Microwave, Dishwasher, Freezer, Set of 6<\/figcaption><\/figure>","protected":false},"featured_media":4343,"menu_order":19,"template":"","categories":[248],"class_list":["post-4342","ricetta","type-ricetta","status-publish","has-post-thumbnail","hentry","category-inverno"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Polpettine di legumi - Typigo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.typigo.com\/en\/ricetta\/legume-patties\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polpettine di legumi\" \/>\n<meta property=\"og:description\" content=\"Ingredienti: 200 g di ceci secchi 50 g di zucchine (oppure spinaci o altre verdure) 1 patata 1 uovo Pangrattato Olio d\u2019oliva extravergine Sale e pepe Procedimento: Preparazione dei ceci: Mettere i ceci secchi in ammollo in una ciotola piena d\u2019acqua la sera precedente. Il giorno dopo, lessarli in acqua bollente salata per circa 30 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.typigo.com\/en\/ricetta\/legume-patties\/\" \/>\n<meta property=\"og:site_name\" content=\"Typigo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/typigo\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-07T16:43:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg\" \/>\n<meta name=\"twitter:site\" content=\"@typigo\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/\",\"url\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/\",\"name\":\"Polpettine di legumi - Typigo\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.typigo.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/polpettine-legumi-02.jpg\",\"datePublished\":\"2024-12-03T09:25:27+00:00\",\"dateModified\":\"2026-11-07T16:43:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.typigo.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/polpettine-legumi-02.jpg\",\"contentUrl\":\"https:\\\/\\\/www.typigo.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/polpettine-legumi-02.jpg\",\"width\":900,\"height\":666},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/ricetta\\\/polpettine-di-legumi\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.typigo.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Polpettine di legumi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#website\",\"url\":\"https:\\\/\\\/www.typigo.com\\\/\",\"name\":\"Typigo\",\"description\":\"Destinazione sorpresa\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.typigo.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#organization\",\"name\":\"Typigo\",\"url\":\"https:\\\/\\\/www.typigo.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.typigo.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/typigo-01.jpg\",\"contentUrl\":\"https:\\\/\\\/www.typigo.com\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/typigo-01.jpg\",\"width\":284,\"height\":284,\"caption\":\"Typigo\"},\"image\":{\"@id\":\"https:\\\/\\\/www.typigo.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/typigo\\\/\",\"https:\\\/\\\/x.com\\\/typigo\",\"https:\\\/\\\/www.instagram.com\\\/typigo\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Legume patties - Typigo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.typigo.com\/en\/ricetta\/legume-patties\/","og_locale":"en_GB","og_type":"article","og_title":"Polpettine di legumi","og_description":"Ingredienti: 200 g di ceci secchi 50 g di zucchine (oppure spinaci o altre verdure) 1 patata 1 uovo Pangrattato Olio d\u2019oliva extravergine Sale e pepe Procedimento: Preparazione dei ceci: Mettere i ceci secchi in ammollo in una ciotola piena d\u2019acqua la sera precedente. Il giorno dopo, lessarli in acqua bollente salata per circa 30 [&hellip;]","og_url":"https:\/\/www.typigo.com\/en\/ricetta\/legume-patties\/","og_site_name":"Typigo","article_publisher":"https:\/\/www.facebook.com\/typigo\/","article_modified_time":"2026-11-07T16:43:27+00:00","og_image":[{"width":900,"height":666,"url":"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg","twitter_site":"@typigo","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/","url":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/","name":"Legume patties - Typigo","isPartOf":{"@id":"https:\/\/www.typigo.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/#primaryimage"},"image":{"@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/#primaryimage"},"thumbnailUrl":"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg","datePublished":"2024-12-03T09:25:27+00:00","dateModified":"2026-11-07T16:43:27+00:00","breadcrumb":{"@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/#primaryimage","url":"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg","contentUrl":"https:\/\/www.typigo.com\/wp-content\/uploads\/2024\/12\/polpettine-legumi-02.jpg","width":900,"height":666},{"@type":"BreadcrumbList","@id":"https:\/\/www.typigo.com\/ricetta\/polpettine-di-legumi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.typigo.com\/"},{"@type":"ListItem","position":2,"name":"Polpettine di legumi"}]},{"@type":"WebSite","@id":"https:\/\/www.typigo.com\/#website","url":"https:\/\/www.typigo.com\/","name":"Typigo","description":"Destination surprise","publisher":{"@id":"https:\/\/www.typigo.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.typigo.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.typigo.com\/#organization","name":"Typigo","url":"https:\/\/www.typigo.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.typigo.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.typigo.com\/wp-content\/uploads\/2022\/09\/typigo-01.jpg","contentUrl":"https:\/\/www.typigo.com\/wp-content\/uploads\/2022\/09\/typigo-01.jpg","width":284,"height":284,"caption":"Typigo"},"image":{"@id":"https:\/\/www.typigo.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/typigo\/","https:\/\/x.com\/typigo","https:\/\/www.instagram.com\/typigo\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/ricetta\/4342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/ricetta"}],"about":[{"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/types\/ricetta"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/media\/4343"}],"wp:attachment":[{"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/media?parent=4342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.typigo.com\/en\/wp-json\/wp\/v2\/categories?post=4342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}